Ive struggled with insomnia for years. After giving birth three months ago, it grew much worse. So on top of the normal sleep deprivation, I still couldnt sleep. This app has changed my life. I fall asleep easily now, usually before the session is finished. Even when I get up for feedings in the middle of the night I can use the app to fall back asleep if I have trouble. I dont have the anxiety I used to about sleep either. This is absolutely amazing.
UPDATE: I started using this app again and while the hypnosis is still wonderful, I wish it would turn off when its finished. I wake up many hours later to find my phone still on and my battery drained. Please fix!
Beana52408 about Deep Sleep Hypnotherapy, v3.1.2